This week classes have been all about side lunges and curtsy lunges. They make your legs burn, so they become stronger. Watch this choreo...

One of the most rewarding moments I've had as a Zumba Instructor happened when one of my students told me "your classes helped me deal...

2018 has been the year I officially digged into Zumba Fitness. Even though I started dancing in other disciplines, Zumba changed my life...